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Title:
Running Scared
Series: Non-Fiction
Author:
Edward Welch
Rating: 3.5 of 5 Stars
Genre:
Christian Counseling
Pages: 240
Words:
84K
Publish: 2007
This
was the book that I should have read before diving into the little
book “When I
am Afraid”. Most of the
same things apply to this book that applied to WIAA. Specifically,
this was written TO anxious people, not being written ABOUT anxiety.
More importantly, it is explicitly Christian in it’s world view,
it’s solutions and its discussions. If you are not a Christian, but
suffer from anxiety, I don’t see this helping you one bit.
And
that actually plays into some of the points that Welch makes. One is
that most anxiety is not some medical disorder that drugs can “cure”.
He states that unless there has been injury that can be scanned,
analyzed, etc, the issue of anxiety is purely a spiritual matter. He
doesn’t say anxiety doesn’t exist or that the sufferers of it are
making things up, but he states that while they can kick the can down
the road with feel good, positive thoughts, or even taking
medication, the best they can hope for is to contain the anxiety.
That’s not what he’s going for when talking to Christians and I’m
glad of that. Welch himself suffers from diagnosed anxiety and that
made a lot of what he states much more believable to me, as a
non-anxious layman.
Because
this was not about Anxiety (and one of the traps Welch mentions is
that anxious people think ‘information’ will help their anxiety),
it wasn’t as helpful to me as I was hoping. But I pretty much knew
that from reading WIAA the other week. Knowing that, I decided to see
how it could help me, as a Christian. We all suffer anxiety of some
sort and at differing levels during our lives, so why not get some
help before I need it, right?
The
biggest thing I took away from this book is that God gives us the
grace we need, WHEN we need it. Welch is constantly referring back to
the Israelites in the wilderness when they wandered for 40 years
between leaving Egypt in the Exodus to when they entered the Promised
Land, Canaan. The main thing he bangs on is the manna that God
provided, each day. They couldn’t gather it and save it (God told
them not to and some of them tried anyway. It went moldy and wormy
overnight) but had to trust that God would provide more manna
tomorrow. His point is that we worry about tomorrow when our needs
are being taken care of today and that we need to trust that God will
take care of us tomorrow too. He spends a whole chapter on
differentiating what we think our needs are versus what God says our
needs are. That is a good thing to remember.
His
advice to most anxious Christians comes down to reading your Bible
daily, praying daily and truly learning to seek and trust God. He
goes into more detail that I’m sure would help anxious people, but
that is the big picture take away. I’m glad I read this, but I’m
not sure I’d read anything else by Welch unless it was an issue
that I was directly dealing with. But if I was, I’d unhesitatingly
read one of his other books.
★★★✬☆